Coaching

CHAMPION LIVING FITNESS

How We Coach at

Champion Living Fitness

How We Coach at Champion Living Fitness

Two Ways to Train. One Goal: Become the Strongest Version of You.

At Champion Living, we offer two ways to train—whether you're just getting started or ready to go all-in.

1. The Champion Living Fitness App

Your starting line. Pro-level training, zero guesswork. Our app gives you access to the same performance systems we've used to train world-class rodeo athletes, outdoorsmen, and working parents—no coach required.

You’ll get:

• Expert-designed strength, mobility, and conditioning programs

• Structured progressions to avoid burnout and plateaus

• 24/7 access so you can train anywhere, anytime

• A 7-day free trial to see how we work

This is your chance to train like a pro at your pace, with programs that are simple, effective, and built to last.

2. Individualized Coaching

Programs built for progress. Coaching built for results.Whether you’re chasing gold buckles, shedding weight, or building long-term strength, we’ve got a program that meets you where you are—and pushes you where you want to go.

THE CHAMPION LIVING FITNESS APP:

Start here. Build strength. Move better. Live like an athlete.

The Champion Living Fitness App is your entry point into our proven training system—designed for athletes who want serious results, without the commitment of individualized coaching (yet). It’s affordable, flexible, and backed by the same principles we use to train world champions.Inside the app, you’ll get:

• 3x Weekly Progressive Workouts

• Rodeo Event-Specific Programming Options

• Mobility, Strength, and Conditioning Tracks

• Demo Videos + Detailed Instructions

• Access to Our Private App Community

• Goal-Based Tracks: Build Muscle, Lose Fat, Improve Performance

• All-Access from Your Phone—Anytime, Anywhere

This isn’t random programming—it’s built by experts who understand what it means to live, train, and perform like a champion.

Whether you're a rodeo athlete, weekend warrior, or outdoorsman looking to level up, this is where it starts.

Ideal for: Athletes who want structure and results without the higher price of 1-on-1 coaching—yet.

Free To Download & First workout is Free.

Choose Your Champion Path

MAX PERFORMANCE INDIVIDUAL COACHING

Our most advanced and personalized coaching plan. Built for high-performers who want the edge—in sport, in fitness, and in life. You’ll get custom programming, next-level accountability, and a coach in your corner every step of the way.

Includes:

• Initial Phone Consultation

• Monthly 1-on-1 FaceTime Check-Ins

• Full Fitness Assessment

• 5 Individually-Tailored Workouts Per Week

• Unlimited App Access

• Advanced Nutrition Strategy

• Direct Access to Your Coach

Ideal for: Serious athletes and competitors ready to unlock their full potential.

UNIVERSITY RODEO TEAM PLAN

Team-based training designed for college rodeo athletes. Build a stronger, more competitive team with programming designed specifically for the rodeo athlete lifestyle—on campus, on the road, and everywhere in between.

Includes:

• Initial Consultation with Coaches

• Weekly Team Check-Ins

• Macro + Calorie Targets for Each Athlete

• Grocery + Meal Prep Resources

• Athlete Education: Tracking, Habits, Performance

• Event-Specific Programming Available

Want to sign up your team?

Our Coaching Team

Doug Champion

Logan Corbett

Paul Lloyd

Tyler Bunton

Megan Walker

Natasha McCann

Caleb Bennett

Matt Hooks

Libby Winchell

What to Expect from

the Champion Living Team

Step 1: Initial Consultation

Goal-Setting- Set the foundation of trust, honesty and authenticity for the coaching relationship.

Discuss expectations of you and your coach in the coaching relationship.

Get to know your sports and fitness background.-

Discuss your movement limitations and injury history.

Uncover your motivations, goals and deepest driving forces (identify your WHY).

Review your lifestyle and nutrition needs- Understand current recovery habits and requirements for the future

Step 2: Assessment

Your coach will put you through an assessment period for 1-3 weeks.

We will gather qualitative and empirical data in order to establish what areas of your fitness are relative weaknesses and strengths.

This information will become the foundation for beginning your individual program design process.

Step 3: Ongoing Program Design and Coaching Support

All training programs will be delivered through the TrueCoach App (data tracking, feedback platform, and communication portal)

Your primary coach will write all weekly program designs and will review your weekly results via the TrueCoach App.

Our Champion Living coaching team will consult together to develop your individualized long term plan and progressions.

Every 4-6 weeks you will have a 20-30 min consultations with your coach to review training progress, analyze training videos, review food journals,

assess goals and discuss ongoing expectations. (Remote clients will meet via Zoom)

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