This week on The Champion Living Podcast, things get a little wild—and we’re not just talking about rodeo. From tornado survival stories to stormy fishing trips gone wrong, the crew kicks things off with some unforgettable tales from the road. But as always, the episode quickly pivots into high-value conversation around rodeo performance, fitness, and recovery.
Whether you're here for the stories, the science, or the rodeo insights, this episode delivers a little something for everyone.
Here’s What You’ll Hear This Week:
- Tornado Aftermath and Community Support – The crew shares personal experiences with extreme weather and the resilience of rodeo communities when disaster strikes.
- Debunking Fitness Gimmicks – Tired of “quick fix” trends? We call out the BS and explain what actually works for long-term fitness and performance.
- Creatine and Cognitive Performance – You’ve heard it helps your muscles, but new research shows creatine can support brain function—even under sleep deprivation. We break down the studies and how rodeo athletes can benefit.
- Young Athletes & Role Models – Why it's crucial for up-and-coming athletes to train with purpose, not just mimic what the pros are doing.
- Rodeo Judging Controversies – We take a closer look at Rodeo Houston & judging calls, the unpredictable nature of scoring, and what athletes can do to stay focused regardless of the outcome.
- Gear Upgrades from Beastmaster Rodeo – Big shoutout to our friends at Beastmaster Pro Rodeo for launching their new Pro Gel Line—a serious innovation in gear designed with athlete comfort and protection in mind.
- Upcoming Events & OPA Updates – Get the latest on where we’re headed next and what's coming up at the Optimal Performance Academy.
Episode Show Notes
00:59 – Tornado Aftermath and Community Support
09:01 – Debunking Fitness Gimmicks
14:18 – Creatine and Cognitive Performance
26:37 – Young Athletes and Training Like Their Idols
34:57 – Rodeo Houston Judging Controversies
45:23 – Beastmaster’s New Pro Gel Line
47:21 – Upcoming Events and School
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From laughs and wild stories to real science and performance tips, this is one of those episodes that sticks with you.
Listen now on Spotify, Apple Podcasts, or watch on YouTube.
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