Fitness In Rodeo

  • How to Get Back in The “Routine” After Having a Baby?

    by Doug Champion
    How to Get Back in The “Routine” After Having a Baby?This is a topic I have had a ton of conversation about the last week with a handful of my clie...

  • Exercises To Help That “Tightness” While on a Road Trip

    by Doug Champion
    Exercises To Help That “Tightness” While on a Road Trip Summer is coming, and quick! For a ton of our clients, and people in general this means mo...

  • How To Set Yourself Up For Success When Starting Your Fitness Journey.

    by Doug Champion
    How To Set Yourself Up For Success When Starting Your Fitness Journey.  Starting a new routine, especially one made in fitness, can be an intimidat...

  • Fitness in Rodeo: Bodyweight Workouts; What To Do When You Don't Have Any Equipment.

    by Doug Champion
    Fitness in Rodeo: Bodyweight Workouts: What to do when you don't have any equipment. Fitness is already complicated enough with the overabundance ...

  • Fast Food Options While On The Road

    by Doug Champion
    Options For Food on the Road.These are a few things from restaurants you'll be driving thru typically when you're on the road that won't crush you ...

  • Fitness In Rodeo: Exercises For Rodeo Specific Training (Beginner's)

    by Doug Champion
    In my last post I talked about the different muscle groups and ligaments that are involved while participating in all events that make up the sport...

  • Fitness in Rodeo: Why It's Important & What Muscles Are Involved.

    by Doug Champion
    Fitness in Rodeo Why Is It Important & What Muscles Are Involved. This is something I’ve wanted to write about for a while! Fitness has always...