Rodeo is more than just a sport—it’s a lifestyle, a commitment, and a test of resilience that demands physical preparation, financial planning, and strategic decision-making. In this episode of the Champion Living Podcast, we break down the habits, training techniques, and mindset shifts that separate elite rodeo athletes from the rest.
Whether you're an up-and-coming rider or a seasoned pro looking to refine your approach, this episode is packed with practical wisdom and expert insights that can help you level up your game.
Why Physical Fitness is a Non-Negotiable in Rodeo
At the highest level, rodeo athletes train like professional athletes. Strength, power, endurance, and injury resilience are all essential for peak performance and longevity.
Mastering the fundamentals is key. Every top athlete builds their performance on a solid foundation of strength and mobility. This episode breaks down why progressive overload, rep ranges, and recovery strategies are essential for success.
Training for power and explosiveness is another critical component. The ability to generate quick, explosive movements can be the difference between a winning ride and getting left in the dust. We discuss how to train for power, maximize muscle growth, and avoid common training mistakes.
The role of rest and recovery is often overlooked but just as important as training itself. Without proper recovery, strength gains plateau, injuries become more common, and performance suffers. This episode covers why strategic rest periods are crucial for long-term success.
If you're ready to take your training to the next level, get a free fitness consultation
HERE
and start training like a champion today.
The Power of Strategy: Turnouts, Mentorship, and Financial Planning
Success in rodeo isn’t just about talent—it’s about making smart, strategic decisions that maximize opportunity and minimize risk. Strategic turnouts and rodeo scheduling play a huge role in an athlete’s career. Knowing when and where to compete can impact both performance and earnings. This episode dives into how elite athletes choose the right rodeos, manage travel, and prioritize performance over ego.
Having a coach and mentor can make all the difference. The best athletes don’t go at it alone. They surround themselves with coaches, mentors, and training partners who push them to new levels. Whether it’s refining technique, developing mental toughness, or dialing in a fitness program, having the right team is a game changer.
Financial planning is a major factor in rodeo. Prize money isn’t guaranteed, and costs add up quickly. This episode highlights how professional rodeo athletes budget, plan for travel costs, and make strategic investments in their careers.
Episode Highlights and Show Notes
00:00 – Exploring the Woods: Logan’s Unexpected Discoveries
05:06 – College Rodeo Training Camp: A Recap
08:02 – The Importance of Fundamentals in Rodeo
18:41 – The Role of the Rider in Animal Performance
29:34 – Rediscovering the Basics of Progressive Overload
31:36 – Debunking Fitness Myths and Misconceptions
33:54 – Understanding Rep Ranges for Strength and Power
36:22 – The Role of Rest in Strength Training
37:47 – Training for Power: Techniques and Tips
42:19 – Hypertrophy: Building Muscle with Higher Reps
46:59 – The Value of Hiring a Coach
52:53 – Financial Planning for Athletes
Listen to the full episode here: The Brutal Truth About Rodeo Success (Nobody Talks About This!)
Partners Who Support Rodeo Athletes Like You
A huge thanks to our partners who help make this show possible. Support the brands that believe in making rodeo a better place for everyone.
Beastmaster Rodeo Gear – Get the best gear for the arena.
Shop Here and use code CHAMPIONLIVING24 for a discount.
HOOEY Caps, Shirts, and Jeans – Gear up with the best. Shop Here and use code CHAMPIONLIVING for a discount.
Rodeo Now App – Stay updated with all things rodeo. Follow them on Instagram:
@rodeonowapp and download the app from the Apple App Store or Google Play Store.
Final Thoughts: The Blueprint for Success
Becoming a champion in rodeo doesn’t happen by accident. It takes intentional training, smart financial planning, strategic decision-making, and surrounding yourself with the right people.
If you’re serious about leveling up, this episode is a must-listen. Hit play now, take notes, and start implementing these principles today.
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What was your biggest takeaway from this episode? Reply and let us know.